Exercise sheets for your patients

Detailed exercise sheets:

  • Ankle sprain exercises(PDF, 281 KB) – information sheet detailing exercises and advice on how to manage ankle sprains.
  • Back pain exercises(PDF, 435 KB) – information sheet detailing exercises and advice on how to manage back pain.
  • Knee pain exercises(PDF, 310 KB) – information sheet detailing exercises and advice on how to manage knee pain.
  • Neck pain exercises(PDF, 487 KB) – information sheet detailing exercises and advice on how to manage neck pain.
  • Osteoarthritis exercises(PDF, 362 KB) – information sheet detailing exercises and advice on how to manage osteoarthritis.
  • Plantar fasciitis exercises(PDF, 364 KB) – information sheet detailing exercises and advice on how to manage plantar fasciitis.