什么是关节潜力？
我们为16-25岁的患有关节炎或相关疾病的人提供免费的周末和讲习班。Find one near you.
联合潜力,年轻人和全家的一部分lies Service for Scotland, is a programme of events for young people with arthritis, and related conditions, aged 16-25 years old. Our residential weekends and one day events are for anyone with any form of arthritis or related joint condition, living anywhere in Scotland. They’re free, plus we cover travel expenses, accommodation and food.
“共同的潜力是对孤立和自尊心的巨大帮助。它可以帮助您感到被接受并为您加油。”
For more information contact: Klaire Connor, Joint Potential Programme Manager atK.Connor@versusarthritis.orgTel:0141 954 7776。
如果您有兴趣签署共同的潜在周末或活动联系：Jay O'Reillyj.oreilly@versusarthritis.orgor Tel:0141 954 7776。
To find out about our project for 10-18 year olds visit the Take Control page.
联合潜力周末 - 一般概述
周末是住宅 - 他们从星期五晚上开始，在周日的午餐后结束。有12名参与者，您的志愿者青年联系人都会为您提供支持，他们都是年轻人患有关节炎的年轻人。
During a weekend we will explore the theme and do a range of group discussions and activities. We will also have a fun activity on the Saturday afternoon. In the past we have done a Mocktail Masterclass, laser tag, go-karting and visited castles. You will also have free time to use the hotel facilities and chill out.
Activity Weekend
挑战和成就
我们的活动周末在活动中心举行。周末很放松，没有压力和很多乐趣。多年来，我们已经完成了划独木舟，攀岩，骑自行车，骑马，摇摆不定 - 无论您想真正挑战自己还是浸入脚趾，都可以完全适应各个层次。
我们留在舒适的旅馆里，总是有有趣的游戏，而且通常是篝火晚会 - 当然还有棉花糖！
“这是一个充满乐趣的励志周末，是结识可爱，可爱的人的好方法，他们在关节炎方面也有类似的经历。”
“峡谷步行是我的最爱 - 一个真正的挑战。而且，刺耳的行走非常可怕，但给了我一个推动自己的机会！非常感谢。”
积极的未来周末
共享和信心建立
“联合潜力是结识其他有类似问题的年轻人的绝佳方式。能够在不偏见和充满信心的情况下聊天和分享经验是很好的。”
The Positive Future workshop lets participants talk about the challenges arthritis or related conditions can cause, and then explore ways to solve them. You'll build self-esteem and confidence and learn how to be assertive and to set achievable goals.
除了讲习班会议外，还有一项有趣的活动，使每个人都有机会尝试一些新事物。
“我认为这是一个非常好的机会，这使我感到非常自在，与患有相同状况的人在一起。”
Joint Potential Positive Future weekends start on Friday evening and finish on Sunday afternoon. Locations vary, and each weekend is led by trained youth contacts who are all young people with arthritis.
“关节潜力对我的自信心和我对关节炎如何在心理影响上影响我的理解具有真正的积极影响。它向我们展示了我们所有人如何积极影响我们对关节炎的思想和感觉。”beplay全站网页登录
自我形象周末
Self-awareness and confidence
"I see myself in a different light now and think more about how others see me. I hope to be able to think about my arthritis in a different way and be more comfortable with acknowledging it."
自我形象的周末不是关注关节炎，而是关于如何清楚地看到自己可以帮助信心，人际关系和决策。参与者受到挑战，要检查自己的态度和价值观，并鼓励对自己和未来进行积极思考。除研讨会会议外，还有有趣的活动，使每个人都有机会尝试一些新事物。
联合潜在的自我形象周末从星期五晚上开始，并于周日下午结束。地点各不相同，每个周末都由受过训练的青年接触者带领，他们都是关节炎的年轻人。
周末良好的人际关系
自尊和价值观
"It was very relevant, and I will definitely take a lot away from this."
这个周末使参与者可以在安全环境中思考他们生活中的许多关系，并通过检查个人观点，信念和价值观来发展自我意识。它探讨了自尊与人际关系之间的联系。
The weekend helps participants gain a better understanding of how to build good relationships with the people that are important to them now, and those who could be in the future.
During this weekend we also run a session called 'sex: facts and fertility' where we invite a panel of different experts in to enable the group to have discussions and ask questions from medical professionals to mums living with rheumatoid arthritis, it’s a safe environment to ask questions and learn from others.
Joint Potential Good Relationships weekend start on Friday evening and finish on Sunday afternoon. Locations vary, and each weekend is led by trained youth contacts who are all young people with arthritis.
周末向上移动
改变和积极性
"I thoroughly enjoyed this course and, even after living with rheumatoid arthritis for many years, I have learned so much this weekend."
This weekend considers change and participants are asked to think about how they deal with change and are encouraged to use their life experiences in a positive way to make the most of their future.
除研讨会会议外，还有有趣的活动，使每个人都有机会尝试一些新事物。
“这对我来说非常重要，并且具有授权。”
联合潜力在周五晚上开始，并在周末开始，并于周日下午结束。地点各不相同，每个周末都由受过训练的青年接触者带领，他们都是关节炎的年轻人。
“这门课程非常好，这确实帮助我理解了很多事情。”
One Day Workshops
Joint Potential Goes Wild
这个为期一天的研讨会将重点放在节奏和体育锻炼上。年轻人将有机会探索节奏并制定计划，然后我们花点时间在动物园里享受时间，当然还将起搏计划付诸实践。
睡眠管理
This workshop looks at what helps and hinders us sleeping well and what we can do to get the best night’s sleep. This year we delivered it as a residential event so we could put what we learnt into practise!
疼痛管理
该研讨会是基于痛苦工具包的，我们研究痛苦对我们意味着什么，痛苦是什么，最重要的是，尝试不同的技术来决定我们在研讨会后使用的个人“工具包”中使用的内容。由于疼痛和睡眠是如此的联系，因此今年我们将其作为睡眠研讨会的住宅经营。
性：事实和生育能力
A workshop exploring sex and fertility as a young person living with arthritis. This is a safe space to ask questions and learn from our panel of experts. We are now delivering this workshop as part of our relationships weekend.
关节电势加
We work in clinics across Scotland to support you and work with your healthcare teams. You will find us in Glasgow, Fife and Aberdeen on a regular basis.
For any questions about our work in clinics contact Klaire Connor atk.connor@versusarthritis.org。