吃的好

博世

根据我的经验，唯一控制关节炎疼痛的是饮食。

是否有人有兴趣分享有关合适食物的信息？

高手

你好。我最近（5天）从饮食中排除了小麦，面筋，乳制品和糖，我发现自己的疼痛大大减轻了。积极的结果使我有动力继续进行。它可能并不适合所有人，但我认为值得尝试一下。

萨拉赫夫

Hi. I’ve recently (5 days in) excluded wheat, gluten, dairy and sugar from my diet and I’m finding my pain has considerably reduced. The positive results have given me the incentive to carry on. It might not suit everyone but I think it’s worth giving it a try.<\/p>","bodyRaw":"[{\"insert\":\"Hi. I’ve recently (5 days in) excluded wheat, gluten, dairy and sugar from my diet and I’m finding my pain has considerably reduced. The positive results have given me the incentive to carry on. It might not suit everyone but I think it’s worth giving it a try. \\n\"}]","format":"rich","dateInserted":"2021-09-13T14:40:23+00:00","insertUser":{"userID":117983,"name":"Ace","url":"https:\/\/community.versusarthritis.org\/profile\/Ace","photoUrl":"https:\/\/we.vanillicon.com\/v2\/ea3552341548e210cbca922df07c1337.svg","dateLastActive":"2022-02-20T17:22:59+00:00","banned":0,"punished":0,"private":false},"displayOptions":{"showUserLabel":false,"showCompactUserInfo":true,"showDiscussionLink":false,"showPostLink":false,"showCategoryLink":false,"renderFullContent":false,"expandByDefault":false},"url":"https:\/\/community.versusarthritis.org\/discussion\/comment\/685001#Comment_685001","embedType":"quote"}"> https://community.versusarthritis.org/discussion/comment/685001#Comment_685001

你好@高手，欢迎来到在线社区！有你在这里真是太好了。

您能为其他成员提供洞察力真是太好了，我很高兴听到您的饮食变化似乎在帮助您的痛苦。我想知道您是否在关节炎网站上看过此页面：beplay体育怎么下载

//www.wfysxh.com/about-arthritis/complementary-and-anternative-treatments/types-of-complementary-treatments/diet-and-and-nutritional-supplements/

它谈到了将某些食物从饮食中排除的想法，并一次重新引入一种食物，以确定是否有任何影响您的病情，因为触发器可能对您而言是特定的。

一定要保持最新状态，并继续享受在线社区。

最良好的祝福，莎拉（主持人）