如何让自己听到当没有人似乎在听吗?

SPN97

我24岁,可以诚实地说,我从来没想过要被迫的位置我的身体健康是首要任务。

但可惜,我们在这里,关节炎。

医生叫它温和。它不会感觉到它。

我热衷于足球,但更多的是包含在一个活动,每个人似乎很喜欢我现在的想法。因为它发生的事情我想追求,以减轻孤立的感觉使这一问题雪上加霜。

我现在发现自己的年轻男性,没有前景的位置(也就是表面上似乎)在现实生活中我是一个勤劳的工人,他只是需要一点额外的支持。

我有跳每一个箍如果躺在我面前;诊断、疼痛管理诊所(有些有用的应该说),治疗、运动等;然而,人们似乎仍然认为我在撒谎?以某种方式试图欺骗他们?什么可能的原因我想可能是关节炎在24吗? !

随之而来的慢性抑郁和焦虑也感觉,随着疼痛,我根本不知道我有什么选择——而不是一个正常的生活,我从来没有想到会是这样的情况,但涉及到人的生活。我身边的这些人。一切都那么容易,光和轻浮。而我的生活看起来了,过早,这痛苦刷。

早上醒来我对细水雾的机会和可能性,我住在如此努力,希望有些人可能渗透到我。每天早上我感到痛心不已,今天不是什么,什么,插槽。

我已经讨论了我的个人情况经常和流了多少眼泪在这左膝盖,我甚至认为感染我的整个腿截肢。这是一个反应——我知道。但很少有人从大学特别是愿意反应我的弱点我觉得这是我的责任在反应! ! ! !我的关节炎腿值得关注的原因。有些爱是为了改变。

不可避免的这身体的监狱已经影响到我的情绪,室内的生活。在这样一个世界(社会可能更贴切)身体被严重的关注,我也是,我觉得一个彻底的失败不能生活。我是,不久前,在很好的身体状况。然而,人们无法理解的是,我知道我必须努力投入健身房等为了竞争是如此远远超出了一个健康的人。

然后,我知道世界各地的关节炎患者都经历了,锁定发生和没有任何支持可用(作为一个大学学生没有选择收入)。

起初我很期待一些喘息的不断努力做正常的事情。然而,现在我完全最害怕做事情我的腿感觉比它弱。解决这个当然是锻炼,但是我无法调和内部自我与身体自我。它非常令人沮丧,我明白投影可以帮助任何一个像这样的情况下我忍不住担心,过度,我将如何管理这个余生。

我不认为我在接受建议的地方我想我只是需要一个承认这种情况使回答任何问题关于渴望生活更难以回答。

约翰

嗨SPN97,

欢迎和你这么年轻会通过这个你必须多强,非常清晰

通过每跳呼啦圈如果躺在我面前;诊断、疼痛管理诊所(有些有用的应该说),治疗、运动等;然而,人们似乎仍然认为我在撒谎?以某种方式试图欺骗他们?什么可能的原因我想可能是关节炎在24吗? !

在那里做我穿t。衬衫,但我62我厌恶医务人员不听或带你你的话我能说的是持久性的关键是向你的医生再次看你你有血液测试等?看医生,有关节炎的经验但继续推动直到你得到认真对待

这里的人会给你很多帮助,但知道你不是孤独的,所以寄给你一个温柔的拥抱

约翰的爱

SPN97

嗨@Jona约会,我应该有一个风湿病大约六个月前,但流行毫无疑问是有影响的。我在真的很难继续坚持,我想有时很容易说服自己什么是正确的,没有什么改变,我将放弃。我知道这不是我就是忍不住滑入,特别是在过去的一年。

我非常感谢信任投票,我认为你在这个社区是一个很大的帮助,谢谢你,大大的拥抱x

约翰

你好,你可以联系风湿病学部门,问他们如果取消任何能让你知道或者你可以问问你去加快任命为你但不要陷入沉默。

保持强劲

约翰的爱

Brynmor

嗨@SPN97非常感谢你提高生活的情感问题与关节炎。找到人理解和承认的条件和它感觉像我们所有的斗争。这个周末谈话从:

“哦,你穿一个夹板在手腕上。是,保持在你的另一个手腕公司?”

(不,我们总是穿额外支持艾滋病只是为了时尚和只是在作秀,没有伤害真的…)

粗鲁的评论的人,也知道一点关于关节炎,但完全错过了机智和移情的目标与烦躁不安和盲目发表评论。beplay全站网页登录

答案当然是理解和原谅引起的心烦意乱,花时间教育和帮助他人知道的感觉,并表达伤害、愤怒、穿孔墙壁和其他强烈的情绪表达个人和/或一起分享的人身上是否知道!

我们总是需要做更多的工作来实现通常接近一样的人能做的。* * * * * * * *的一个游戏,我们是不败

wazz42

嗨@SPN97

你应该面对关节炎!你设法投入词很多(probally 100 1000)每天都发现。它是如此不公平,你处理的是我处理的,现在事情应该改变了。

不要放弃你的学业,在这里有一个咆哮只要您需要,我们理解。

给你力量和((((()))))(虚拟拥抱,保证疼痛免费)

Wazz x

Lilymary

嗨@SPN97,我真的很抱歉听到你在这样一个困难的地方。虽然我比你大很多,61年,我不知道我有关节炎,直到2020年2月下降引发一连串的事件和迅速增长的非常严重的疼痛,这不到一个月后导致我突然被告知我需要一个新的时尚。我从非常健康和活跃(自我从事体力工作,热衷于户外活动)持续的疼痛,24/7,几乎与大剂量的阿片类药物管理。从“英雄”到一分之零。随后封锁。

在我的例子中至少有一些隧道尽头的光,如髋关节置换,但我可以真的同情你所描述的冲击,和你的失落感,排斥和孤立。验收过程是困难的,焦点转移到管理你的条件和适应你的生活。没关系,垃圾的感觉。对你来说可能尤其难解释你正在经历你的同行,很难没有经历过持续疼痛是多么虚弱,类似大萧条也你现在处理。我真的推荐寻求一些辅导帮助你应付这个阶段,应该有一个学生在你的大学咨询服务提供给您。

但不要绝望。在这个网站有很多人已经生活长关节炎患者谁说他们过上幸福的生活。在你的年纪,你有权利期望生活是标注在持续的上升趋势,但是在我的年龄找我不知道将适用于任何人。生活有抛出曲线球的习惯,一些快乐的结果,一些更具挑战性。在我的生活中有很多这样的事件,你学会滚过了一会儿。关键是学会处理您发现自己的新路径,不情愿地或否则。和所有那些年轻有为的人来说,生活是没有努力也将开始收集医疗条件和身体形象问题随着时间的推移,将有大量的曲线球朝他们的方式。泡沫是什么,只是泡沫。现实生活中继续在幕后。所有的登山者,跑步者和疯子在我们过去很快就开始比较手术疤痕,处理关节置换等,现在喜欢我。

许多人发现有用的方法之一是总是你不得不放弃的东西换成你喜欢的新的东西。这可以打开各种新的可能性之前你没有想到,会导致不同的社交圈子,可能适合你比充电在足球场希望融入(哦我知道感觉如何——我是如此快乐,当我停止!)。甚至还有一个世界的可能性与摇晃的身体部位。我知道我不会回来所有的生活我有一年以前,我也伤心。我丈夫是超级健康,64岁的他仍在运行,骑车或步行大多数日子。我还拄着拐杖,可以管理一个缓慢蹒跚的村庄,我意识到这很可能会退出的山脉。但我的生活还远未结束,我发现新事物,让我快乐,与世界,和寻找新的工作方式为了保住我的生意。

与此同时,与您的医生,得到一个适合你的治疗方案,恐怕止痛药就是不让任何人痛苦自由,但它可以让它可以承受的,这样你可以继续函数。并做定期审查。试图找到一个好的理疗专注于建立肌肉来支持你受损的关节(你提到影响腿部肌肉无力,这不会帮助)。分心也有助于管理疼痛——如果你在你喜欢的东西,失去自己的痛苦会消失在背景中。例如,相反,园艺适合我,而所有的弯曲和精力都加重我的臀部,我几乎没有注意到的痛苦和精神上感觉更好。看看有什么适合你。

你可能会发现一些技巧在这个链接有用(对不起,忽略第二个链接,我的错误,我不能解决如何删除它!)。但不要绝望,这是一个不必要的改变你生活的方向,和一个未知的路总是一个焦虑的地方,但这真的不是结束,生活还能好。

//www.wfysxh.com/about-arthritis/managing-symptoms/managing-your-pain/

https://www.google.co.uk/search?q=versus +关节炎疼痛+ + management&ie = UTF-8&oe = UTF-8&hl = en-gb&client = safari

SPN97

Hi @SPN97<\/a> thanks so much for your post raising the issues around the emotions of living with arthritis. Finding people who understand and acknowledge the condition and what it feels <\/em>like is something we all struggle with. A conversation from just this weekend:<\/p>

"Ooh, you're wearing a second splint on your wrist. Is that to keep the one on your other wrist company?"<\/p>

(No, we always wear extra supporting aids just for fashion and it's only for show and nothing hurts at all really...)<\/p>

The person who made the crass comment is kind and does know a bit about arthritis, but totally missed the tact and empathy target with a hugely upsetting and unthinking comment.<\/p>

The answer is of course to understand and forgive the upset caused, to take time to educate and help others know what it feels like, and to express the hurt, anger, punch the walls and express other strong emotions in private and\/or with someone who does know<\/em>!<\/p>

We are always going to have to do more to achieve anywhere near the same as the usually fit person can do. ******** for a game, We Are Undefeatable<\/strong><\/a><\/p>","bodyRaw":"[{\"insert\":\"Hi \"},{\"insert\":{\"mention\":{\"name\":\"SPN97\",\"userID\":117610}}},{\"insert\":\" thanks so much for your post raising the issues around the emotions of living with arthritis. Finding people who understand and acknowledge the condition and what it \"},{\"attributes\":{\"italic\":true},\"insert\":\"feels \"},{\"insert\":\"like is something we all struggle with. A conversation from just this weekend:\\n\\n\\\"Ooh, you're wearing a second splint on your wrist. Is that to keep the one on your other wrist company?\\\"\\n(No, we always wear extra supporting aids just for fashion and it's only for show and nothing hurts at all really...)\\nThe person who made the crass comment is kind and does know a bit about arthritis, but totally missed the tact and empathy target with a hugely upsetting and unthinking comment.\\nThe answer is of course to understand and forgive the upset caused, to take time to educate and help others know what it feels like, and to express the hurt, anger, punch the walls and express other strong emotions in private and\\\/or with someone who \"},{\"attributes\":{\"italic\":true},\"insert\":\"does know\"},{\"insert\":\"!\\n\\nWe are always going to have to do more to achieve anywhere near the same as the usually fit person can do. ******** for a game, \"},{\"attributes\":{\"bold\":true,\"link\":\"https:\\\/\\\/www.wfysxh.com\\\/we-are-undefeatable\\\/\"},\"insert\":\"We Are Undefeatable\"},{\"insert\":\"\\n\"}]","format":"rich","dateInserted":"2021-06-07T12:32:55+00:00","insertUser":{"userID":113160,"name":"Brynmor","url":"https:\/\/community.versusarthritis.org\/profile\/Brynmor","photoUrl":"https:\/\/us.v-cdn.net\/6031919\/uploads\/userpics\/HVND86K3HTUB\/nBQC787J68TWR.jpg","dateLastActive":"2022-08-13T23:51:59+00:00","banned":0,"punished":0,"private":false},"displayOptions":{"showUserLabel":false,"showCompactUserInfo":true,"showDiscussionLink":false,"showPostLink":false,"showCategoryLink":false,"renderFullContent":false,"expandByDefault":false},"url":"https:\/\/community.versusarthritis.org\/discussion\/comment\/681302#Comment_681302","embedType":"quote"}"> https://community.versusarthritis.org/discussion/comment/681302 Comment_681302

我明白,我真的,我知道我做的。

然而,目前的斗争似乎是我可以欣赏提供的支持和言语智力但是我无法感觉任何喜悦,积极性或安慰他们。

我想我明白你的意思你——我假设——朋友,误解的情况,但,我真的希望这不是碰到像我证明我的思维过程自动取款机,甚至看起来我感知别人给我。我如此努力没有一瘸一拐就走,因为我知道有很多人在我住的小镇,但一旦我开始陷入一瘸一拐的,哪怕是轻微的,我觉得看,暴露出来。

我相信,认真,我不会被打败。现在认真的信念就感觉有点妄想

SPN97

Hi @SPN97<\/a> <\/p>

You should be the face of arthritis! You have managed to put into words what a lot of (probally 100's of 1000's) are finding every day. It is so unfair that you are dealing with what I dealt with, things should have changed by now.<\/p>

Don't give up on your studies, come here and have a rant whenever you need to, we do understand. <\/p>

Sending you strength and ((((())))) (Virtual hugs, guaranteed pain free)<\/p>

Wazz x<\/p>","bodyRaw":"[{\"insert\":\"Hi \"},{\"insert\":{\"mention\":{\"name\":\"SPN97\",\"userID\":117610}}},{\"insert\":\" \\nYou should be the face of arthritis! You have managed to put into words what a lot of (probally 100's of 1000's) are finding every day. It is so unfair that you are dealing with what I dealt with, things should have changed by now.\\nDon't give up on your studies, come here and have a rant whenever you need to, we do understand. \\nSending you strength and ((((())))) (Virtual hugs, guaranteed pain free)\\nWazz x\\n\"}]","format":"rich","dateInserted":"2021-06-07T12:52:24+00:00","insertUser":{"userID":10894,"name":"wazz42","url":"https:\/\/community.versusarthritis.org\/profile\/wazz42","photoUrl":"https:\/\/us.v-cdn.net\/6031919\/uploads\/userpics\/702\/n8CFDM1QK0BA3.jpg","dateLastActive":"2022-06-29T08:33:55+00:00","banned":0,"punished":0,"private":false},"displayOptions":{"showUserLabel":false,"showCompactUserInfo":true,"showDiscussionLink":false,"showPostLink":false,"showCategoryLink":false,"renderFullContent":false,"expandByDefault":false},"url":"https:\/\/community.versusarthritis.org\/discussion\/comment\/681303#Comment_681303","embedType":"quote"}"> https://community.versusarthritis.org/discussion/comment/681303 Comment_681303

虚拟拥抱-((((()))))—返回!

我真的花了很多时间在感情层面上思考这个问题,我不认为这可能是任何其他方式《旅。酗酒的父母——AA说话因为我记得——事实上,我想它可能扮演了一个角色在麻木我感觉我需要为了更好地理解我的内心发生了什么,身体和情感上。

我担心会首先与他人,然后我自己。这种疼痛确实/肯定是试图翻转脚本。我需要让它。

谢谢你,wazz x

SPN97

Hi @SPN97<\/a> , I’m really sorry to hear you’re in such a difficult place at the moment. While I’m a lot older than you at 61, I had no idea I had arthritis at all until a fall in Feb 2020 triggered a chain of events and rapidly increasing very severe pain, which less than a month later resulted in me suddenly being told I needed a new hip. I went from very fit and active (self employed in very physical job and keen on outdoor pursuits) to being in constant pain, 24\/7, barely managed with huge doses of opioids. From “hero” to zero in a month. Then came lockdown. <\/p>

In my case there was at least some light at the end of the tunnel, ie hip replacement, but I can really empathise with the shock you describe, and your sense of loss, exclusion, and isolation. The acceptance process is hard, as is the shift in focus to managing your condition and adapting your life around it. It’s ok to feel rubbish about it. For you it may be particularly hard to explain what you’re going through to your peers, it’s very hard for people who have not experienced constant pain how debilitating it is, similarly the depression you are now also dealing with. I would really recommend seeking some counselling to help you cope with this phase, there should be a student counselling service available to you at your University. <\/p>

But try not to despair. There are many on this site who have been life long arthritis sufferers who say they’ve lead happy and fulfilling lives. At your age you have a right to expect life to be plotted on a continuous upward trajectory, but at my age looking around I don’t know anyone that would apply to. Life has a habit of throwing curve balls, some with happy outcomes, some much more challenging. There have been many such events in my life, you learn to roll with them after a while. The trick is learning to deal with the new path you find yourself on, unwillingly or otherwise. And all those bright young things for whom life is no effort will also start collecting medical conditions and body image problems as time goes on, and will have plenty of curve balls heading their way too. All that froth is what it is, just froth. Real life goes on behind the scenes. All the climbers, fell runners and lunatic kayakers we used to be soon started comparing operation scars, and are now dealing with joint replacements etc like me. <\/p>

One way that many have found helpful is to always replace something you have had to give up with something new that you enjoy. This can open up all sorts of new possibilities you hadn't previously thought of, and can lead to different social circles that may suit you better than charging around on a football pitch hoping to fit in (oh how well I know that feeling - I was so much happier when I stopped!). There is still a world of possibilities even with wonky body parts. I know I won’t get back all of the life I had a year ago, and I do grieve for it. My husband is super fit, at 64 he is still running, cycling or fell walking most days. I’m still on crutches and can just manage a slow hobble round the village, and realise it’s very unlikely I will ever be back out on top of mountains with him. But my life is far from over, and I’m finding new things that make me happy and engaged with the world, and finding new ways of working to keep my business afloat.<\/p>

Meanwhile, work with your medics to get a treatment regime that works for you, I’m afraid painkillers just don’t leave anyone pain free, but it can make it bearable so that you can continue to function. And do regularly review this. Try to find a good physio to focus on building up muscles to support your damaged joints (you mention muscle weakness in your affected leg, this won’t be helping). Distraction is also helpful in managing pain - if you lose yourself in something you enjoy, the pain can fade into the background. For example, and counterintuitively, gardening works for me - while all the contortions and effort were aggravating my hip, I barely noticed the pain and mentally felt much better afterwards. See what works for you.<\/p>

You may find some tips in this link helpful (sorry, ignore the second link, my mistake and I can’t work out how to delete it!). But don't despair, this is an unwanted change of direction in your life, and the beginning of an unknown road is always an anxious place to be, but it really isn't the end, and life can still be good.<\/p>

\/\/www.wfysxh.com\/about-arthritis\/managing-symptoms\/managing-your-pain\/<\/a><\/p>

https:\/\/www.google.co.uk\/search?q=versus+arthritis+pain+management&ie=UTF-8&oe=UTF-8&hl=en-gb&client=safari<\/a><\/p>","bodyRaw":"[{\"insert\":\"Hi \"},{\"insert\":{\"mention\":{\"name\":\"SPN97\",\"userID\":117610}}},{\"insert\":\" , I’m really sorry to hear you’re in such a difficult place at the moment. While I’m a lot older than you at 61, I had no idea I had arthritis at all until a fall in Feb 2020 triggered a chain of events and rapidly increasing very severe pain, which less than a month later resulted in me suddenly being told I needed a new hip. I went from very fit and active (self employed in very physical job and keen on outdoor pursuits) to being in constant pain, 24\\\/7, barely managed with huge doses of opioids. From “hero” to zero in a month. Then came lockdown. \\nIn my case there was at least some light at the end of the tunnel, ie hip replacement, but I can really empathise with the shock you describe, and your sense of loss, exclusion, and isolation. The acceptance process is hard, as is the shift in focus to managing your condition and adapting your life around it. It’s ok to feel rubbish about it. For you it may be particularly hard to explain what you’re going through to your peers, it’s very hard for people who have not experienced constant pain how debilitating it is, similarly the depression you are now also dealing with. I would really recommend seeking some counselling to help you cope with this phase, there should be a student counselling service available to you at your University. \\nBut try not to despair. There are many on this site who have been life long arthritis sufferers who say they’ve lead happy and fulfilling lives. At your age you have a right to expect life to be plotted on a continuous upward trajectory, but at my age looking around I don’t know anyone that would apply to. Life has a habit of throwing curve balls, some with happy outcomes, some much more challenging. There have been many such events in my life, you learn to roll with them after a while. The trick is learning to deal with the new path you find yourself on, unwillingly or otherwise. And all those bright young things for whom life is no effort will also start collecting medical conditions and body image problems as time goes on, and will have plenty of curve balls heading their way too. All that froth is what it is, just froth. Real life goes on behind the scenes. All the climbers, fell runners and lunatic kayakers we used to be soon started comparing operation scars, and are now dealing with joint replacements etc like me. \\nOne way that many have found helpful is to always replace something you have had to give up with something new that you enjoy. This can open up all sorts of new possibilities you hadn't previously thought of, and can lead to different social circles that may suit you better than charging around on a football pitch hoping to fit in (oh how well I know that feeling - I was so much happier when I stopped!). There is still a world of possibilities even with wonky body parts. I know I won’t get back all of the life I had a year ago, and I do grieve for it. My husband is super fit, at 64 he is still running, cycling or fell walking most days. I’m still on crutches and can just manage a slow hobble round the village, and realise it’s very unlikely I will ever be back out on top of mountains with him. But my life is far from over, and I’m finding new things that make me happy and engaged with the world, and finding new ways of working to keep my business afloat.\\nMeanwhile, work with your medics to get a treatment regime that works for you, I’m afraid painkillers just don’t leave anyone pain free, but it can make it bearable so that you can continue to function. And do regularly review this. Try to find a good physio to focus on building up muscles to support your damaged joints (you mention muscle weakness in your affected leg, this won’t be helping). Distraction is also helpful in managing pain - if you lose yourself in something you enjoy, the pain can fade into the background. For example, and counterintuitively, gardening works for me - while all the contortions and effort were aggravating my hip, I barely noticed the pain and mentally felt much better afterwards. See what works for you.\\nYou may find some tips in this link helpful (sorry, ignore the second link, my mistake and I can’t work out how to delete it!). But don't despair, this is an unwanted change of direction in your life, and the beginning of an unknown road is always an anxious place to be, but it really isn't the end, and life can still be good.\\n\"},{\"insert\":\"https:\\\/\\\/www.wfysxh.com\\\/about-arthritis\\\/managing-symptoms\\\/managing-your-pain\\\/\",\"attributes\":{\"link\":\"https:\\\/\\\/www.wfysxh.com\\\/about-arthritis\\\/managing-symptoms\\\/managing-your-pain\\\/\"}},{\"insert\":\"\\n\"},{\"insert\":\"\\n\"},{\"insert\":\"https:\\\/\\\/www.google.co.uk\\\/search?q=versus+arthritis+pain+management&ie=UTF-8&oe=UTF-8&hl=en-gb&client=safari\",\"attributes\":{\"link\":\"https:\\\/\\\/www.google.co.uk\\\/search?q=versus+arthritis+pain+management&ie=UTF-8&oe=UTF-8&hl=en-gb&client=safari\"}},{\"insert\":\"\\n\"}]","format":"rich","dateInserted":"2021-06-07T13:03:55+00:00","insertUser":{"userID":113589,"name":"Lilymary","url":"https:\/\/community.versusarthritis.org\/profile\/Lilymary","photoUrl":"https:\/\/w1.vanillicon.com\/v2\/198e065ff5929d8ccbfed8ba6c789350.svg","dateLastActive":"2022-10-15T12:19:44+00:00","banned":0,"punished":0,"private":false},"displayOptions":{"showUserLabel":false,"showCompactUserInfo":true,"showDiscussionLink":false,"showPostLink":false,"showCategoryLink":false,"renderFullContent":false,"expandByDefault":false},"url":"https:\/\/community.versusarthritis.org\/discussion\/comment\/681304#Comment_681304","embedType":"quote"}"> https://community.versusarthritis.org/discussion/comment/681304 Comment_681304

我真的很抱歉这样的阅读经历。我不禁感到负责我自己的条件,但当面对你的例如我能思考和感觉的就是同情心。

我试图让自己参与我知道我喜欢的事情,甚至我热爱的东西,但继续这样做,感觉没有什么我以前似乎复合悲痛和抑郁的情绪。我找到关于药物和医生首次将去药房后捡起来。接收处方所需的过程使我不安。不知名的人告诉你这药会使你的情况更好的…很合理,尤其是当我感知的卫生保健专业人员最不可能组织留心生活经验。

我读过一些事情在这里从别人接近我的年龄(一个叫克洛伊的女人已经从他们的一个帖子的影响,我看到)和焦虑的另一个重要原因是我们还没有开始!我还必须说服人们,我在我挣扎,尤其是医务人员。现在我不知道这是我住的区域或什么,但绝对不妥协是令人困惑的!例如,我一直与撕裂ACL走动了两年,经常崩溃等,支付咨询我私下告知,整形外科手术应该立即已经完成。这绝不是唯一的例子我我很舒适的标签“重大过失”。

在阅读我写的文章(每当我写任何东西,健康相关或不)我意识到我有多生气。尽管它是我生命的一半我希望这么多年,我感觉好像只有严重的几年前。

很困惑但非常感激人们的时间和精力花在这里帮助。我希望有一天我能提供相同的支持苦苦挣扎的人!并且比我目前不太以自我为中心。x

Shell_H

嗨@SPN97——我想感谢你诚实能够表达一些我太纠结于:

我无法调和内部自我与身体自我

这是一个完美的说法如何折磨你。我一直说它更像是一块之间的一堵墙我的欲望或知识去做一些和我的实际身体自我真正的表演或做任何事情。再多的知识或教育最好的想法或者是什么事情都使这更容易。有时我不能做它——或任何东西。

但我压抑多年的时间比我有关节炎(不同的原因,相同的结果)。虽然我在类似的地方,我的膝盖开始“表演”(痛苦)当我是34。现在4年后我接受我在双膝骨关节炎(一个比一个),但我的医生仍然不满意。我放弃了,我很幸运,我能适应我的生活方式很好地应对工作都desk-based,我自己从来没有在足球或类似。体育活动我想做我买不起,所以这不是一个问题)。我相信这是一个战斗,我起来在未来。

我想说,一瘸一拐地!所有那些别人看你,他们永远不会理解甚至接受多少这是影响你,除非他们看到它。告诉他们疼比见到你一瘸一拐的,或使用一根棍子(这是我做什么当我需要)。需要额外的长在楼梯上,倚在栏杆上,走出你的路要走斜坡相反(行走,且要花很长的时间,但比楼梯)。如果你想让人们关心你的痛苦,你的膝盖,这是如何影响了你,然后他们必须看到它。假装对你只会使情况变得更糟,他们会认为没那么糟糕,它不会伤害那么多,因为你可以走好,所以你抱怨什么。同时,* * * *。不管他们是怎么想的,你真正的生活的最好方法。不要去改变你如何行走,不要隐藏你的软弱无力或否认自己用一根棍子或特大,因为你担心他们认为什么。是你。如果他们应付不了,那是他们的问题,不是你的。

咆哮是好的。让它。我们都把它在这里。

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约翰

嗨SPN97,

很困惑但非常感激人们的时间和精力花在这里帮助。我希望有一天我能提供相同的支持苦苦挣扎的人!并且比我目前不太以自我为中心。x

你的评论和惊人的写是帮助人们你绝对是一个非常了解的人,只是分享一些你的经历会帮助很多

希望一切顺利在医院你的风湿病学家应该联络你定期一个他们会或应该有你的笔记保持强大和我们所有人的信息。

照顾

约翰的爱

SPN97

我不敢相信你都多支持。我被它坦率地说。过去的3或4天是可怕的;我一直有大量的恐慌和无法控制的情绪了。似乎无法摆脱这种感觉,它容易得多,适合每一个人,包括我自己,如果我消失。解释这精神卫生服务是困难的,因为他们似乎仍然认为意志的患者部分,我不知道我可以告诉他们任何自杀的想法是完全不同的入侵,除非我被我不能帮助但标签”集“我尽我最大努力不去想自杀的念头,因为我知道在我的心里这永远不会是一个选项。我只是经常不是最近在我的心里,我感觉这种方式越来越多,越来越少的控制。我害怕,但我知道我可以来这里不是评判,即使我现在不能够报答支持。

非常感谢你们所有人

约翰

嗨SPN97,

你实际上是把别人那么多,你是非常清晰和分享你的感受你没有意识到到底有多少你帮助人们把一个很糟糕的个人情况变成一个很好的和积极的一个。

我们没有统计或机器我们人类有情绪,有时检查表在纸上或不合适的通常标准让医生看起来

我想让你知道没有人认为我们寻求帮助和支持,相信我,你给予支持最难做的就是寻求帮助,你所做的,所以我们要求你的帮助与我们分享你的经历的拳头,咒骂生活把你和把它比喻踢来踢去的6年,到目前为止,我还是踢,但我确定我不会让它打我

发送你爱,温暖和蜱虫盒或电脑屏幕上的一切不能和我打赌你帮助年轻人在这里比你知道的

大大的拥抱

约翰xx

Shell_H

是的,心理健康的团队。你真的会认为他们会更支持……它是如何工作在我的区域(不确定多少这个全国不同)是你向你的医生,他们可能会或可能不会开抗抑制剂(绝对值得一试!)然后把你心理健康的团队。然后叫他们起来分别进行评估约一个合格的护士,世卫组织在评估将与你谈一点,建议你做认知疗法。还有两个选择——这里说的咨询和心理医生,但至少他们喜欢你认知疗法。我发现说咨询的,但悲伤他们只能提供6 - 12次NHS,精神病医生,至于我和他们约会去了,他们不同的药物可以开更感兴趣。认知疗法是很有帮助的——它是关于自我识别你的消极思想和学习方法和策略来转移或改变他们更积极的。这取决于你现在的精神状态其是否适合你,我发现你需要更深度抑郁发作后上升为它工作得很好,或者准备好继续上升(抑郁症以我的经验非常圆或像钟摆一样,有时你会下来,有时你在底部,有时你上升,这些时间你还沮丧)。所以,对我来说,认知疗法不工作这么好当我在摇摆,但当我是底部还是在一个上升更有帮助。在下来的咨询选择是更好的交谈,和评估可以请求。

正如你所看到的,我有很多经验与抑郁和心理健康有帮助。帮助绝对值得经历的烦恼行政障碍。你也应该得到心理健康小组的电话号码,如果你发现你的顾问或者治疗师一贯无益的或总是假设你正在做它(我的意思是,谁会真正目的选择这样感觉吗? ! ?)你可以给他们打电话,向他们解释,你没有做这个特殊的治疗师和要求搬到另一个。这可能会延迟你的帮助,但是总的来说应该最终带来更好的帮助。

记住,抑郁症会好转的。它可能永远不会消失(诚实),但它会变得更好,你会学到很多关于你自己和你是如何工作的,这是一个很好的兴趣。你将能够正常运转,“正常”如果这就是你想要的。

如果你想跟我在这里的人

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