为什么膝盖让位，你能阻止运动

Blueskyday68

为什么膝盖让位

艾伦

看看这个线程@blueskyday68

Hi do knee exercises help with ostoarthus flair ups and knee locking and knees giving way thanks<\/p>","bodyRaw":"[{\"insert\":\"Hi do knee exercises help with ostoarthus flair ups and knee locking and knees giving way thanks\\n\"}]","format":"rich","dateInserted":"2021-07-28T13:12:41+00:00","insertUser":{"userID":116473,"name":"Jadelady73","url":"https:\/\/community.versusarthritis.org\/profile\/Jadelady73","photoUrl":"https:\/\/us.v-cdn.net\/6031919\/uploads\/userpics\/Z7LQKQ1ZAWYT\/nZGD9C6QZZNWW.jpg","dateLastActive":"2021-08-22T09:21:31+00:00","banned":0,"punished":0,"private":false},"displayOptions":{"showUserLabel":false,"showCompactUserInfo":true,"showDiscussionLink":true,"showPostLink":true,"showCategoryLink":false,"renderFullContent":false,"expandByDefault":false},"url":"https:\/\/community.versusarthritis.org\/discussion\/54788\/will-knee-exercises-help-with-ostoarthus-flair-ups-and-knee-locking-and-knees-giving-way","embedType":"quote","name":"Will knee exercises help with ostoarthus flair ups and knee locking and knees giving way"}"> https://community.versusarthritis.org/discussion/54788/will-knee-eccises-help-with-with-ostoartoartoartoartoartoartoartoartoartoarto--flairs-and-knee-locking-locking-and-knees-gnees-gnees-giving-way

如您所见，这是一种普遍的恐惧。

如果您还没有看到这一点，这些练习是一个很好的起点：

//www.wfysxh.com/about-arthritis/cercising-with-arthritis/cercises-foror-healthy-joints/cercises-foror-the--knees/

我不知道您是否也看过物理治疗师只是为了获得意见和一些根据您的需求而定制的练习。

最好的祝愿

艾伦。