臀部骨关节炎

GRE123BRE
GRE123BRE 成员Posts:2
编辑7. 2021年8月16日:18 inSay Hello

I have just been diagnosed with osteoarthritis in both hips and am in some discomfort! Paracetamol has not helped. Have kept exercising and am better moving compared to sitting or lying down! Not getting much sleep. Any advice gratefully received

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  • Anneb82
    Anneb82 AdministratorPosts:298

    你好@gre123bre

    欢迎来到在线社区,并感谢您与我们所有人分享。我希望您能发现这是继续发布的安全场所。

    So I understand that you have recently been diagnosed with osteoarthritis in both of your hips and that you find moving around helps you with your pain. You are finding that sitting or lying down to be more uncomfortable, are not getting much sleep and are finding that paracetamol does not give you much relief from your pain.

    Sounds like you are struggling and if not getting much sleep, that can make things seem a lot worse. Have you considered going back to your G.P to discuss pain relief? It may be worth having a chat with them just to see if there is anything else you can try. Well done for already finding things that work for you, such as continuing to exercise. It can take a lot of us a long time to realise what can help.

    Below are a couple of links to information found on our main Versus Arthritis website. I hope that they are some help to you.


    请让我们及时了解您的发展方式以及骨关节炎的旅程。请通过发布或与他人聊天来参与社beplay广告区。您会发现很多人处于与自己类似的情况下,他们可能会分享自己的提示和提示。

    小心

    Anne (Moderator)

  • 黛安1
    黛安1 成员Posts:2

    Thank you for letting me join the group. I am awake early this morning as in so much pain with hip osteoarthritis. Been going on for about five years and my GP has put me on hip replacement pathway. I understand and willing to wait for two to three years or however long because of the long waiting lists. However, my physiotherapist seems reluctant to push ahead with this and almost trying to talk me out of it even though my GP said this the only way forward. I follow all the exercises regularly and taking the maximum amount of daily painkillers I can take. Wondered if anyone else had had this problem

  • 克里斯布
    克里斯布 ModeratorPosts:479

    Hi@Dianes1

    欢迎来到关节炎论坛。beplay体育怎么下载

    You have Osteoarthritis which causes you significant pain despite regular exercise and taking painkillers. Your GP has recommended a hip replacement but your physio is not so sure.

    I’m sure there will be other forum members who have faced this dilemma who can offer you advice based upon their own experiences, which may help you decide how to proceed.

    在此期间,该网站的链接可能是有益的:

    Also, the links above by anneb82 may be of interest.

    I hope you receive some useful feedback.

    最好的祝愿

    ChrisB (Moderator)

  • 吉姆
    吉姆 成员Posts:2

    我的左臀部也一样。终于被诊断出来了2年

    下个月见顾问。

    Think the government, need to step up, and deal with this backlog.

  • 克里斯布
    克里斯布 ModeratorPosts:479

    Hi@Jim欢迎来到与关节炎论坛。beplay体育怎么下载

    我看到您已经参与了现有的讨论,这很棒。

    我希望你找到加入论坛的好处and encourage you to contribute and participate in other discussions.

    最好的祝愿

    ChrisB (Moderator)

  • I have just been diagnosed with moderate OA in my left hip so only starting my pathway. Having physio and doing my exercises trying to keep going with my active life taking only minimum painkillers when I can but coping with the constant background pain and catching the hip joint at times gets me down. I lead a very physical, active life and I'm determined to carry on for as long as I can!

  • 我发现在漫长的旅程中坐在汽车上非常困难。关于如何变得舒适的任何建议吗?

  • 黛安1
    黛安1 成员Posts:2

    我知道您对长途旅行的意思,如此不舒服。今天我尝试了一个麻木的冰袋,但是冰袋不会持续很长时间。

  • 百合
    百合 成员Posts:1,582

    Car journeys? ultra soft fluffy pillows. Wish I’d had one when I came out of hospital, I haven’t said “are we nearly there yet?” so much since I was six.

  • 嗨,欢迎您,我也因臀部而痛苦,使我无法正确地走路和睡眠。

    Covid延迟了我寻求治疗,但我现在正在等待清单以进行髋关节置换。除了止痛药外,您还可以服用任何炎症吗?那可能会有所帮助。

  • I find glucosamine chondroitin and Turmeric supplements have definitely helped me. I also do pain meditation on insight timer. I know what you mean about the driving. I've been stuck in the city while my dad has gone through a huge operation as I can't drive to get to him. Does anyone else find that you get leg tremors after long periods of driving if in the middle of a flair up? Tia. Xx

  • 由于驾驶太多,我不得不改变工作。6个月前,我更换了一辆Snaller轻型汽车,看看这是否会有所帮助,但我仍然每周开车200至300英里。我现在已经改变了工作,每周只能做100英里。经过长时间的开车,这很痛苦。我所能建议的只是很多停下来伸展腿。没有汽车制造会考虑关节炎患者舒适的座椅!我发现柔软的汽车座椅比硬驾驶更舒适。

  • 凯里
    凯里 成员Posts:6
    Thank you for letting me join the group. I am awake early this morning as in so much pain with hip osteoarthritis. Been going on for about five years and my GP has put me on hip replacement pathway. I understand and willing to wait for two to three years or however long because of the long waiting lists. However, my physiotherapist seems reluctant to push ahead with this and almost trying to talk me out of it even though my GP said this the only way forward. I follow all the exercises regularly and taking the maximum amount of daily painkillers I can take. Wondered if anyone else had had this problem<\/p>","bodyRaw":"[{\"insert\":\"Thank you for letting me join the group. I am awake early this morning as in so much pain with hip osteoarthritis. Been going on for about five years and my GP has put me on hip replacement pathway. I understand and willing to wait for two to three years or however long because of the long waiting lists. However, my physiotherapist seems reluctant to push ahead with this and almost trying to talk me out of it even though my GP said this the only way forward. I follow all the exercises regularly and taking the maximum amount of daily painkillers I can take. Wondered if anyone else had had this problem \\n\"}]","format":"rich","dateInserted":"2021-08-08T08:40:44+00:00","insertUser":{"userID":118278,"name":"Dianes1","url":"https:\/\/community.versusarthritis.org\/profile\/Dianes1","photoUrl":"https:\/\/wa.vanillicon.com\/v2\/a5b8b6d9aa48309a44ad7feb38be41e1.svg","dateLastActive":"2022-10-11T09:20:28+00:00","banned":0,"punished":0,"private":false},"displayOptions":{"showUserLabel":false,"showCompactUserInfo":true,"showDiscussionLink":false,"showPostLink":false,"showCategoryLink":false,"renderFullContent":false,"expandByDefault":false},"url":"https:\/\/community.versusarthritis.org\/discussion\/comment\/683674#Comment_683674","embedType":"quote"}"> https://community.versusarthritis.org/discussion/comment/683674#Comment_683674

    Hi Diane's, feel for you.

    I've Osteoarthritis of the spine. Dr recommended me to have, what I call a Mecanno op. Physio didn't carry on with discussion or treatment, reason; as it would do more harm than good.

    Been through every Avenue, and it was decided by Specialist Dr, best way forward is getting metal rods on each side of spine bolted together with screws. Please ask your Dr for stronger meds, dont be afraid to pester him/her. I did this for a year and a half, and finally got the meds to help a bit with pain.

    去OP,它会把您击倒6个月,但从长远来看会有所帮助。

    Good Luck in talking to Dr about OP and stronger pain relief. x

    (Note, I've had The Osteoarthritis, since 2003)

谁在线上

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