Struggling
大家好。
I really need some help - emotionally, more than anything.
我患有髋关节发育不良,引起了次要OA,最近在38(两个月前)接受了THR。它进展顺利,但是我发现了等待的过程和实际的OP相当创伤,并且恢复可忍受但精神上耗尽。我的另一个臀部目前是非症状的,但病情相同,因此也需要尽早更换。
I’d had concerns about my knees crunching and crackling for a while (no pain or stiffness) and my surgeon had hoped it would all level up post op, but it’s still there in one of them (the other has cleared up thankfully). I’m having to wait a while to have it checked as I’m not cleared to go for a MRI until the hip is recovered, so I’m finding the anxiety of this waiting period very hard. I’m convinced I have deteriorating cartilage in one knee and it just feels like one thing after another right now. Im terrified of being told I have knee OA too. I’m feeling hopeless, like I want to give up. All I can see ahead is pain and decreasing mobility, like I’ve been through for so long with my bad hip.
I suppose I’m asking for a little hope or light from those who are more experienced in dealing with OA than I am (even though I don’t have the knee diagnosis yet). I didn’t deal with my hip well and left it as long as I could bear to. I just need some guidance and some advice on how everyone copes with such anxiety and sadness around this condition or potential diagnosis.
真正的谢谢。
注释
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安娜 ModeratorPosts:604
Hello@Pingu并热烈欢迎在线社区,
It sounds like you have had a lot to deal with lately - waiting for your THR, having the op and now beginning recovery. You are among friends here, many of who who have been through the same surgery, and all of who can sympathise with your concerns.
在您臀部康复的旅程中,这仍然是很早的日子,但是很多人发现他们在操作前经历的痛苦得到了改善,并且动机性增加了。可能需要一段时间,但您也会到达那里。beplay体育怎么下载与关节炎有有关髋关节手术的页面,对于您来说可能很有用,尤其是关于恢复的A部分以及期望的内容:
您还担心疼痛和减少流动性,这也是可以理解的。我敢肯定,我们的成员将帮助您看到未来的光芒,您可以查看以下有关如何照顾自己的情感的有用建议:
Best wishes, and do let us know how you’re getting on,
安娜(mod)
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Frogmorton MemberPosts:27,568
Oh dear@Pingu
You poor thing! I do hope your knee isn't deciding to join the party!
What I will say is 2 months really isn't at all long (I know what you mean about surgery and getting over it mentally - it takes months and I meanmonths!) in terms of recovery there has to be hope still I am sure.
There are exercises you can do for your knee so that you feel like you're doing something while you wait for your MRI I'll see if I can find them....
or this might be better:
保重,只是照顾好自己(((((()))
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Pingu MemberPosts:7
Thanks Frogmorton. I’m really struggling with all of it and the fear of my knee heading the same way. I have no idea how to get my head around things and just find myself incredibly sad and withdrawn…
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wazz42 MemberPosts:233
Hi@Pingu
欢迎from me too. I have had a knee replacement and have OA in other joints too. It is a real drain on you having OA both mentally and physically. Have you thought about telling your GP how it is? I found it hard to sleep at times and my GP gave me a low dose of amitriptylene at night as a muscle relaxant. She also told me it is used as an anti depression drug in larger doses which was helpful for me as I then felt able to say I wasn't managing mentally as well as I thought I would. I now take a larger dose and I'm pretty sure it does help. I think for me it is the unrelenting-ness. Great people on here will advise looking at each day - don't borrow tomorrows troubles - and it is the best way to get through this. I also look at what I have to be thankful for, and that's quite a long list.
Have a read of the emotional well being from Anna and maybe chat to your GP?
很多温柔的(((((((((((((((()),)拥抱xx
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Pingu MemberPosts:7
Hi Wazz
Thank you for the kind message.
My GP has discharged me twice saying there’s no OA in my knee on the X-ray and it’ll all level out now my hip has been done - I’ve yet to see/hear/feel this! I have several times contacted them saying I’m struggling emotionally and have just been directed to online courses which I have completed and not found helpful. I’m paying for a MRI next year on my knee but have to wait a certain amount of time for the hip to be stable enough to go ahead.
您如此勇敢地经历了TKR-我最大的恐惧!
我认为我很期待太远。我想我很担心,因为我的臀部已经很晚了,以至于我别无选择,只有THR,我对这种情况再次感到恐惧。我进行了非常复杂的手术,并且从中恢复了很长时间,这是一项巨大的经历(我还等待了两年的手术日期)。
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