近年来银屑病关节炎的诊断

I wont lie it has been a roller coaster with a wide variety of good times and bad times, drugs that work and drugs that didnt work me. My initial advice would be to educate yourself on what the disease is, the name can confuse people and would be more appropriately called inflammatory disease. There many reports of of diet changes and reduced stress level changes all helping.<\/p>

For me the start was when my mum died, it could have been a trigger or just coincidence. I have had a number of drugs some cured me almost instantly but then stopped working after 3-4 years. I would recommend not to depend too much on steroids as you cant have them very often and they can have other impacts but help when the inflammation is at a peak. I am a fairly fit person and was a keen runner before it happened I stopped for a couple of years and then started slowly cycling again which is much gentler on the joints, swimming is also good. At the moment I am in a good place with a new drug and feeling good after 9 months of pain at a 2 or 3 out of 10, I am cycling and jogging a few times a week. <\/p>

Remember inflammation makes you tired and you need more rest, I have often a short 20 min sleep each day when I am inflamed.<\/p>

I hope this ramble helps someone and I am happy to chat and pass on my good and bad experiences. Its important to keep your mood up and remember there is plenty of life to be positive about once you get through any current issues.<\/p>

Des<\/p>","bodyRaw":"[{\"insert\":\"Hi All, I have had psoriatic arthritis for over 22 years, yes there is life after diagnosis \"},{\"insert\":{\"emoji\":{\"emojiChar\":\"😁\"}}},{\"insert\":\". \\nI wont lie it has been a roller coaster with a wide variety of good times and bad times, drugs that work and drugs that didnt work me. My initial advice would be to educate yourself on what the disease is, the name can confuse people and would be more appropriately called inflammatory disease. There many reports of of diet changes and reduced stress level changes all helping.\\nFor me the start was when my mum died, it could have been a trigger or just coincidence. I have had a number of drugs some cured me almost instantly but then stopped working after 3-4 years. I would recommend not to depend too much on steroids as you cant have them very often and they can have other impacts but help when the inflammation is at a peak. I am a fairly fit person and was a keen runner before it happened I stopped for a couple of years and then started slowly cycling again which is much gentler on the joints, swimming is also good. At the moment I am in a good place with a new drug and feeling good after 9 months of pain at a 2 or 3 out of 10, I am cycling and jogging a few times a week. \\nRemember inflammation makes you tired and you need more rest, I have often a short 20 min sleep each day when I am inflamed.\\nI hope this ramble helps someone and I am happy to chat and pass on my good and bad experiences. Its important to keep your mood up and remember there is plenty of life to be positive about once you get through any current issues.\\nDes\\n\"}]","format":"rich","dateInserted":"2021-04-19T11:40:43+00:00","insertUser":{"userID":117153,"name":"Yarryman","url":"https:\/\/community.versusarthritis.org\/profile\/Yarryman","photoUrl":"https:\/\/us.v-cdn.net\/6031919\/uploads\/userpics\/NOS38K5VI57F\/n7RS1VSGYUN6C.jpeg","dateLastActive":"2021-04-19T11:57:44+00:00","banned":0,"private":false},"displayOptions":{"showUserLabel":false,"showCompactUserInfo":true,"showDiscussionLink":false,"showPostLink":false,"showCategoryLink":false,"renderFullContent":false,"expandByDefault":false},"url":"https:\/\/community.versusarthritis.org\/discussion\/comment\/679523#Comment_679523","embedType":"quote"}"> https://community.versusarthritis.org/discussion/comment/679523 Comment_679523